grit

https://www.buzzsprout.com/2047480/11286403

In this episode we're launching straight into the 2019-20 Black Summer Bushfires and taking stock of how we've been since. Then we talk with a disaster recovery expert and a psychologist about what has happened to us.  

GRIT (1 Road In, 1 Road Out) is a podcast made in collaboration with communities from the bushfire-affected Shoalhaven. It features stories inspired by local young people and interviews with experts in trauma recovery, mental health, emergency response, and more. Grit is funded by Resilience NSW, Bushfire Community Resilience and Recovery Fund , The Australia Council for the Arts, and supported by Southern Youth and Family Services. 

https://www.buzzsprout.com/2047480/11329584

In this episode, where we explore the theme of acceptance, we hear a story and a poem created collaboratively with the young people involved in the Grit project and we talk to some experts about looking after yourself.

https://www.buzzsprout.com/2047480/11364714-grit-ep-3-accountability.mp3?download=true

In this episode of Grit we begin by talking about empathy and how we understand each other. Then we share an epic fictional story about a young man wondering whether he has the grit to do what he needs to do. And we finish off the episode with some tips that can help us be prepared for bushfires.

https://www.buzzsprout.com/2047480/11398837-grit-ep-4-connection.mp3?download=true

In this episode we take you on the road with our hosts Sam and Archie as they tour the Shoalhaven from the south to the north looking for the signs of recovery and resilience.

https://www.buzzsprout.com/2047480/11446821-grit-ep-5-learning.mp3?download=true

In this episode we hear a story from our host Sam about how a smell can trigger a memory and then an unconscious reaction. We hear from Jacob Morris about First Nation's language and culture and also from Adam Sturt about how his hands taught him to read.

https://www.buzzsprout.com/2047480/11498336-grit-ep-6-choices.mp3?download=true

Sam introduces the audacious outfit she wears when running the GRIT course, then we jump into a story about why Rachel was skipping school. Next we listen to Jess G and Katy’s song, Therapy Session. Finally, Sammi from Headspace gives us a strategy to help others who might be going through a hard time.